Ladies doing the Karingah! scream and jump

Karingah! Dance Intervals

Karingah! is our attitude! A modern World Fusion dance and fitness synergy inspired by Africa and it’s diaspora (the Caribbean, Middle East and Latin America; with a touch of Pilates. It’s all good for your HEART as this CARDIO burst and intervals celebration leaves you refreshed…

barre, passion, freedom, fitness, pilates, renew mind

The Journey to Freedom: We’re open!

The journey continues as we inspire and co-brand with the community to blaze the trail of freedom to those in captivity (Spirit, Mind, or Body). The studio, (Passion Barre, Karingah! Boutique Fitness Lounge opened this month of February 2013, and… Read More