…when you don’t know whether you’re laughing or screaming.
Treat yourself to my Passion Barre program, and give yourself a dose of laughter and inspiration (medicine for your whole being).
Go for the lean, lithe look of a dancer without being a dancer with Passion Barre, a low impact workout that’ll give that booty a stiletto lift, narrow the thighs, firm up the abs, melt fat and help renew your mind!
This technique calls for a unique approach to fitness focusing first on you, then body-weight resistance, isometric and isokinetic movements with stretches and relaxation which help you keep calories burning long after your session. It’s Ballet meets Pilates, Cardio and Inspiration; so belly up to the barre for some serious toning, strengthening and life changing action.
My passion is to INSPIRE you to FREEDOM! –with creative inward and outward healthy living, to condition your body and mind for STRENGTH. Hey, we have a world to impact and I want to co-brand with you and the community through “FIT-FOR-FREE” to reach out and bring freedom to the captive.
So join me in an energetic, yet restorative private studio. Enjoy Passion Barre, Pilates, Santu Stretch or one of my other signature crafted sessions that’ll restore, strengthen, burn off fat and get you energized as you thrive in a longer, leaner and stronger version of YOU. Hydrate and chat; or shop the private boutique with Tribal Marks inspire-wear, spa collection and home accents.
Try this video on one of my favorite anywhere Barre Workouts to tone and sculpt the arms:
These are the words we are privileged to hear from our super tribe! It might be during class, like what you see here with Ida and the rest of the ladies sculpting arms just off the Ballet barre with medicine balls. And sometimes it’s before and after class as we lounge and catch up on life – or maybe over the phone, text and social media. Wherever it comes from, I stop and marvel at the confirmation and opportunity to hear it. I admire each one as she freely shares her gratitude and offers us a compliment. I know it takes the same greatness in us, to recognize and attest to greatness in another. “She is stunning!”, I think to myself, as I learned to say, from Lisa Bevere. We know each life is a force converging, or waiting to converge; to align and fulfill his or her own God-breathed destiny – and it is gorgeous to behold! This whole process of engaging, dance inspired fitness, results, transformation and revival – it is truly a work of art! Thank you, tribe.
P.S. If it’s been too long or you haven’t had a chance to try our Passion Barre classes yet, we’d love to host you. Freedom and the sweet after burn has been spreading like a wildfire since we introduced Rancho Cucamonga to the barre! Your first trial class is only $15, or you have the option to try 3 Classes for $30 – and we’ll be donating a portion of that to our partners who rescue women and children from human trafficking, so click here to reserve.
In Southern California, we serve Rancho Cucamonga, Upland, Fontana, Ontario, Claremont, Montclair, Corona, Eastvale, Mira Loma, Riverside, Pomona and other surrounding cities. See you at the Barre.
