eat this, not that – sneak peek

Breakfast at Passion Barre: Keefir, Coconut Flakes, Chia Seeds, Strawberries

As a follow up on our delightful conversations during the Passion Barre Freezer Teaser Meal workshop, here is a sneak preview of our “Eat This, Not That” list below. If you missed the last workshop, we’ll do it again soon!
We had a remarkably fabulous time, and the feedback on the 5 deliciously healthy meals are RAVING!

Passion Barre Eat This, Not that suggestion list

‘Notice there is so much that you CAN eat?
And these are just a few suggestions per item!
In addition to a reasonably balanced diet, the benefits of eating real, quality food closest to what nature intended far outweighs the perceived inconvenience in our modern times or the inconveniences of common issues like obesity, fatigue or inflammation.
The other good news is that our communities are looking for these real solutions so they’re becoming more accessible, and affordable.
Contact us at Passion Barre for shopping tips, lists, recipes, and even more “Eat This” options.If you’d like a fully guided nutrition and fitness plan, including supporting your goals while reducing possible challenges like hormone imbalances, nutrition deficiencies and leaky gut syndrome – contact us here or call 909.276.5442.

P.S. If it’s been too long or you haven’t had a chance to try our Passion Barre classes yet, we’d love to host you. Freedom and the sweet after burn has been spreading like a wildfire since we introduced Rancho Cucamonga to the barre! Your first trial class is only $15, or you have the option to try 3 Classes for $30 – and we’ll be donating a portion of that to our partners who rescue women and children from human trafficking, so click here to reserve.

In Southern California, we serve Rancho Cucamonga, Upland, Fontana, Ontario, Claremont, Montclair, Corona, Eastvale, Mira Loma, Riverside, Pomona and other surrounding cities. See you at the Barre.