Meme picture with play of words

What your h(ear)t thinks…

Our newest client and I had a powerful conversation after our barre and stretch workout this morning. It reminded me of the constant privilege we have to speak life and help over-write defeating patterns of thinking in our community…. Read More

Barre thoughts today: Don’t Try it…

Do it!   P.S. If it’s been too long or you haven’t had a chance to try our Passion Barre classes yet, we’d love to host you in class. The sweet after burn has been spreading like a… Read More