i GET to

I had yet another inspiring conversation at Passion Barre today with a comrade in the wellness community from Elements Massage. As she shared the riveting story of her lease on life, which brought us both to tears of gratitude – she… Read More

Meme picture with play of words

What your h(ear)t thinks…

Our newest client and I had a powerful conversation after our barre and stretch workout this morning. It reminded me of the constant privilege we have to speak life and help over-write defeating patterns of thinking in our community…. Read More