Your dream guarantee… one thing you must do to win

With this quick video I share one of the things I consider to be a dream guarantee… That is, the one thing you must do to win. Once I started the discussion on Facebook Live, some of the… Read More

…and if they drink poison…

Ok so hear my heart: With all the GMOs, chemical preservatives, over-medication etc in our present day system – things can get overwhelming and discouraging and at times we can only know so much without being bogged down… Read More

i GET to

I had yet another inspiring conversation at Passion Barre today with a comrade in the wellness community from Elements Massage. As she shared the riveting story of her lease on life, which brought us both to tears of gratitude – she… Read More

Meme picture on why you dream from passion barre

Why you dream…

“It’s impossible to do what you’ve never seen before… so that’s why you dream :)”   What your h(ear)t thinks…

Meme picture with play of words

What your h(ear)t thinks…

Our newest client and I had a powerful conversation after our barre and stretch workout this morning. It reminded me of the constant privilege we have to speak life and help over-write defeating patterns of thinking in our community…. Read More

New Passion Barre and Tribal Marks Flowy Racerback Tank Top Front

Feelings are followers…

We can’t emphasize this enough at Passion Barre: Feelings are great! They help us experience life. They are however, subject to you – not the other way round. They follow the strongest stimulant. So what do you do… Read More

human trafficking awareness walk, terra vista

the freedom that enslaves

I had this great conversation with a guest ambassador (client) after Passion Barre class a couple of Mondays ago. We are thankful for the free world (as we insist on calling it that). People should be free to… Read More

Ladies doing Passion Barre Scorpion Attitudes at the barre

Something Rebecca Said…

Which made me ponder… What would you give for your freedom, or another’s? We had just opened the studio in Rancho Cucamonga, California, and Rebecca, new to our barre classes at the time was lit up by the… Read More

Picture of Quote over donuts for Passion Barre Blog

I can do anything I want

I shared this before during a Barre workout that self-control is not just a matter of restraining oneself from negative things. But propelling oneself to do the positive things (what one can and should do). If we focus… Read More

Passion barre new class Santu Stretch outdoor water fountain shot in figure four stretch pose

Introducing Sàntú: {to inspire, awaken or revive}

You’ve gotten so much from the barre. Now if you’re looking for more time to to restore, relieve stress, or simply strengthen and relax –  we’re so excited to introduce the NEW Sàntú Stretch Class: develop your focus, flex… Read More