It’s Contagious, but how?!

Laughter, that is. It simply is contagious, and one of my favorite things to at the barre during a workout 🙂 So we’d like to share a bit more on the power of what you’re experiencing and sharing when… Read More

What do you think?

The more you think about it, the more it grows. Choose your focus. What do you want to grow?

Passion Barre lady yells

Talk to your bag of chips!

At some point ladies, we just have to get mad. Get mad that a wonderfully created, intricate, powerful being such as you is being controlled by a bag of chips (or whatever your “thing” is)! Have you noticed… Read More

picture of barre, passion, freedom, fitness

Telling Tales

So our ladies at Passion Barre won’t be second (I’m usually the first, haha) to hear this during our “Inspire” part of class. I couldn’t wait: I heard a man talk about changing your story to an empowering… Read More

Barre thoughts today: Don’t Try it…

Do it!   P.S. If it’s been too long or you haven’t had a chance to try our Passion Barre classes yet, we’d love to host you in class. The sweet after burn has been spreading like a… Read More

Hope creates a path… it helps you engage with possibilites, it helps you take actions in line with your expectation. Hope again!

 Hope creates a path… it helps you engage with possibilites, it helps you take actions in line with your expectation. Hope again!

santu stretch class image, barre, passion, freedom, fitness, pilates, renew mind

The only way to “not see it”…

As we were discussing in our barre class, the only way to “not see it” from another perspective is if you’re in the dark. And at that point, the object or the circumstance really isn’t the issue. The… Read More