picture of barre ladies laughing and screaming after fatiguing the muscles, passion, freedom, fitness, pilates, renew mind

that crazy after burn moment…

when you don’t know whether you’re laughing or screaming

ladies gripping the barre, passion, freedom, fitness, pilates, renew mind

art meets fitness!

Dance inspired fitness, and the passion for freedom meet at the barre. We’ll donate a portion of your class cost to fight human trafficking. And all you have to do? Just Show Up (:

picture of barre, passion, freedom, fitness

Telling Tales

So our ladies at Passion Barre won’t be second (I’m usually the first, haha) to hear this during our “Inspire” part of class. I couldn’t wait: I heard a man talk about changing your story to an empowering… Read More

Be more passionate about you winning than the enemy (or an obstacle) is about you losing.

Be more passionate about you winning than the enemy (or an obstacle) is about you losing.

Barre Reléve for a Stiletto Lift

How to do a ballet Relevé properly in a simple sequence to get a low-impact, butt lifting and leg defining barre workout.

santu stretch class image, barre, passion, freedom, fitness, pilates, renew mind

The only way to “not see it”…

As we were discussing in our barre class, the only way to “not see it” from another perspective is if you’re in the dark. And at that point, the object or the circumstance really isn’t the issue. The… Read More

barre, passion, freedom, fitness, pilates, renew mind

The Journey to Freedom: We’re open!

The journey continues as we inspire and co-brand with the community to blaze the trail of freedom to those in captivity (Spirit, Mind, or Body). The studio, (Passion Barre, Karingah! Boutique Fitness Lounge opened this month of February 2013, and… Read More