https://www.youtube.com/watch?v=i0Vm0xeyp9E

Passion Barre Firm Butt Lift workout tip

  Firm up and get a butt lift with this simple, low impact and deep muscle activating barre-pilates exercise. Enjoy the benefits of a fabulous looking bottom; reduce back pain and increase your core strength with this video and more here… Read More

Passion Barre Pose: Plié in Second with a side bend

5 Top ways to firm up your booty

Here are five of the best exercises we incorporate during a barre workout to keep those glutes in shape through the seasons. But first, a few important basic reminders  – to reduce any extra fat around the glutes, to put… Read More

Barre Reléve for a Stiletto Lift

How to do a ballet Relevé properly in a simple sequence to get a low-impact, butt lifting and leg defining barre workout.