How to Roll, Release & Massage with a Ball

Relieve stress & discover several areas in your body that can benefit from a roller massage & stretching. We’ll show you how!

Barre-Trampoline Class

Barre-Trampoline

Passion Barre on the rebounder (mini trampoline) compounds plyometrics with cardio movement and intense resistance with barre support. Results show that this is where fat melts six times more than traditional aerobics, and muscles develop and work harder! Complement your…

barre, passion, freedom, fitness, pilates, renew mind

The Journey to Freedom: We’re open!

The journey continues as we inspire and co-brand with the community to blaze the trail of freedom to those in captivity (Spirit, Mind, or Body). The studio, (Passion Barre, Karingah! Boutique Fitness Lounge opened this month of February 2013, and… Read More