We’d love an opportunity to thank and appreciate you as part of our Passion Barre tribe –
So join us on Friday, September 22 at 7PM, for a free and fun Roll & Release open house workshop – relieve stress, roll out tension, and release fascia around the muscles. PLUS, enjoy free sample massages & go home with your own free Essential oil blend – (Mmm, exhale)!

ON FRIDAY, SEPTEMBER 22 at 7PM
-Discover several areas in your body that can benefit from a roller ball gravity massage

PLUS
-Get pampered with mini massages!
-Enjoy a gift from us – craft and go home with your own personal purse sized blend as you learn about the powerful and healing qualities of plant based medicine through Essential Oils and Aromatherapy.
-Get inspired in your journey of transformation learning from key guests making a difference in their world
-Bring a guest and they get a chance to win an introductory package to Passion Barre!
Have them RSVP below

And remember to RSVP yourself, space is limited and this workshop always fills up quickly 😉

Doors open at 6:45PM

[hc-hmw snippet=”Roll-and-Release-Workshop-2017″]

 


B.T.Dubs. If you haven’t had a chance to try our Passion Barre classes yet, we’d love to host you! Freedom and the sweet after burn has been spreading like a wildfire since we introduced Rancho Cucamonga to the barre! You have the option to try 3 Classes for $33 or 2 weeks of unlimited classes for $49! We match attendance points with donations to our partners who rescue women and children from human trafficking, so click here to reserve!
In Southern California, we serve Rancho Cucamonga, Upland, Fontana, Ontario, Claremont, Montclair, Corona, Eastvale, Mira Loma, Riverside, Pomona and other surrounding cities. See you at the Barre 😉

Wow, wow, whoaman!

This week I got to speak to the “woman”. This past week I missed a couple of calls from the same number on the same day. The call ID came with no details whatsoever and that usually…

Source: Wow, wow, whoaman!

 


B.T.Dubs. If you haven’t had a chance to try our Passion Barre classes yet, we’d love to host you! Freedom and the sweet after burn has been spreading like a wildfire since we introduced Rancho Cucamonga to the barre! Your first trial class is only $15, or you have the option to try 3 Classes for $30. We’ll donate a portion of that to our partners who rescue women and children from human trafficking, so click here to reserve.
In Southern California, we serve Rancho Cucamonga, Upland, Fontana, Ontario, Claremont, Montclair, Corona, Eastvale, Mira Loma, Riverside, Pomona and other surrounding cities. See you at the Barre 😉

2017 barre-a-thon and free classes

It’s that time of the year again, and we are stoked to be a part of this. Check out this really short video on why your next class to a toned body and an amazing mood is FREE this coming week! AND why it’s uber natural to aspire to be a part of something BIGGER than you 

https://www.facebook.com/karingah/videos/1625977197417768/

Passion Barre-a-thon 2017 Graphic

ENJOY YOUR ONE CLASS FREE from January 23-28 at a suggested donation of $15. Proceeds go to help our partners rescue and restore women and children in captivity to human traffickers.

Yes, this is our Human Trafficking Awareness annual Barre-a-thon – we’re just doing it a little differently.

So, choose one class & register at passionbarre.com/schedule (select the “New Client Trial Class” at check out. Not brand new? Select the Fit As You Go Single Drop In” at check out).

****All Barre-a-thon participants gain access to EXCLUSIVE specials after completing the class. Fantastic news for some who’ve been waiting to jump on a special, right?!****

Alright then, are you ready to commit to being in the best shape and mindset of YOUR LIFE and be a part of something bigger? 

Let me know in your comment and tell me which class you reserved so I can look out for you!

 


B.T.Dubs. If you haven’t had a chance to try our Passion Barre classes yet, we’d love to host you! Freedom and the sweet after burn has been spreading like a wildfire since we introduced Rancho Cucamonga to the barre! Your first trial this week is FREE, at a suggested donation of $15; or you have the option to try 3 Classes for $30. We’ll donate a portion of that to our partners who rescue women and children from human trafficking, so click here to reserve.
In Southern California, we serve Rancho Cucamonga, Upland, Fontana, Ontario, Claremont, Montclair, Corona, Eastvale, Mira Loma, Riverside, Pomona and other surrounding cities. See you at the Barre 😉

If you’re in the Inland Empire and you’ve been poking for solutions and wanting to learn more, this clinic right here is FREE! A special treat for you, and your guests. We’re going to have fun targeting stubborn areas; get take home techniques; gain some “nutrification” secrets and get equipped with what to do for you and your body type!

Save your spot for this Abs, Hips & Lifestyle Food Clinic if you want solutions and you have:

1. Stubborn fat areas you want to work on and learn to conquer
2. You are still unsure which specific supplements and foods are right for your fitness goals
3. You can’t get control over your cravings (cheese, bread, alcohol, chocolate, fatty meats and salt)
4. You struggle with hormone imbalances or you don’t have constant levels of energy and know that you should be feeling much better
5. You’re facing a weight loss plateau or can’t seem to lose weight no matter what
6. You want to level-up your health and take control over the aging process
7. You have food sensitivities and aren’t sure which foods you should be eating and which ones to stay away from
If any of these points resonate with you or you have different questions, this fun and revealing Abs, Hips and Lifestyle Food Clinic is for you!

Saturday, March 19, 2016 at 11AM. Registration begins at 10:45AM. Click here to register

 


P.S. If it’s been too long or you haven’t had a chance to try our Passion Barre classes yet, we’d love to host you. Freedom and the sweet after burn has been spreading like a wildfire since we introduced Rancho Cucamonga to the barre! Your first trial class is only $15, or you have the option to try 3 Classes for $30 – and we’ll be donating a portion of that to our partners who rescue women and children from human trafficking, so click here to reserve.
In Southern California, we serve Rancho Cucamonga, Upland, Fontana, Ontario, Claremont, Montclair, Corona, Eastvale, Mira Loma, Riverside, Pomona and other surrounding cities. See you at the Barre.

2 factors that help you thrive and live longer with the Passion Barre Freedom 24-7 Challenge

live life free

At the turn of the new year, we shared 17 ways to be transformed in 2016 and charged you to pick just a few that you would practice this year. Well, the consensus is out and this will help you narrow your focus to two! Read below, and watch the video to see how practicing these two factors will also make you a champion in helping to rescue women and children from torture and captivity.

Numbers 4 and 5 on this list say it in a nutshell: move more and connect more.We see new friendships budding and thriving here at Passion Barre all because people showed up to improve the way they move! And of course, it’s only natural – it’s a safe place where you’re celebrated- key elements to creating an environment for connection.

You were designed for social connection and meaningful relationships regardless of your personality type. This doesn’t make you needy, it makes you thrive!

So, I encourage you to challenge your comfort zone and invest in your longevity and growth. Get to “moving”; make new friends and be purposeful in developing the relationships important to you – and perhaps shed the ones that hinder your mutual progress.

i’m glad you asked

The 2016 Human Trafficking Awareness Barre-a-thon is racing near and here is how you can unleash your freedom and get involved!
Freedom 24/7 Challenge
1. Pick up 24 cards at the studio to share with your community; and engage by talking to 7 people about the Barre-a-thon.

and/or

2. Challenge Yourself! Commit to showing up 24 times in the next 7 weeks (some of you are already on it!) as a way of celebrating your health and freedom, because you can! This will also stimulate awareness and increase funds that will go toward ending trafficking.
Reply this email, call or show up to put your name on the 24/7 list! This is the last week to get signed up!

 



P.S. If it’s been too long or you haven’t had a chance to try our Passion Barre classes yet, we’d love to host you. Freedom and the sweet after burn has been spreading like a wildfire since we introduced Rancho Cucamonga to the barre! Your first trial class is only $15, or you have the option to try 3 Classes for $30 – and we’ll be donating a portion of that to our partners who rescue women and children from human trafficking, so click here to reserve.
In Southern California, we serve Rancho Cucamonga, Upland, Fontana, Ontario, Claremont, Montclair, Corona, Eastvale, Mira Loma, Riverside, Pomona and other surrounding cities. See you at the Barre.

Human Trafficking Awareness Barre-a-thon 2016

Barre-a-thon 2016

Handholding picture symboling rescue of a child.January is human trafficking awareness month and we are thrilled to host the Barre-a-thon again in 2016! The Barre-a-thon is a series of Passion Barre classes in one day, free to the community for a suggested donation. Proceeds from our Barre-a-thon and overall Fight for Freedom 24/7 Giving Challenge go directly to empower our partners’ work in rescuing women and children from slavery. So Unleash freedom and just show up 🙂

Join us for free community classes during human trafficking awareness month
SATURDAY, JAN. 30, 2016
at 8:30am, 9:45am, or 11am
$15 suggested donation
Click here to register and reserve your spot, or call . 909.276.5442

 


CANT MAKE IT TO THE EVENT? You can still DONATE in absence. Please click here to do so.


Plus, from challenging your attendance, spreading the word, and joining us at the Ontario Reign game – Get warmed up and keep your ears and eyes open on how you can be a solution during this incredible month of maximizing our awareness and giving toward rescuing and restoring precious lives from heinous slavery. #humantrafficking #barreathon #freedom247


Half-Time Show

Leading up to our Barre-a-thon event we have the fun opportunity to perform for the half-time show and raise awareness at the Citizens Bank Arena with Ontario Reign on:
Sunday, January 17, 2016 at 3PM! 

Find out why some call this Zumba on cr__k?! (You didn’t hear that from me 🙂
Come say hello, support your fellow “barre-mates” and tribe members, and help us spread the word about your upcoming Barre-a-thon! We’ll have tickets up till Friday, January 15 for friends and family at group rates of $11 for those who would like to see us perform.


History

Human Trafficking/Modern Day Slavery is an issue that you might have started to hear about. But more than just a buzz, the shocking reality is that there are estimated to be 27 million in the world who have been forced into labor and sex. This is an estimated 32 billion dollar industry, and the average price of acquiring a slave is $90!

We are passionate about Freedom and Inspiration at Passion Barre and Karingah; and we believe that:

Freedom has often come, and can only come, as a result of the free becoming distressed by the captivity of the enslaved.

Individual freedom is still being threatened, and we want to raise louder voices this month with other abolitionists worldwide.

We’re focusing our giving efforts on projects by A21 Campaign and The Exodus Road through our partner, Pearl Alliance.

Also, if you’ve never heard of Human Trafficking; or you have heard, but didn’t think it was possible to make a difference; please reflect on this short clip on top 10 human trafficking facts and how you can help end slavery in twenty five years!



P.S. If it’s been too long or you haven’t had a chance to try our Passion Barre classes yet, we’d love to host you. Freedom and the sweet after burn has been spreading like a wildfire since we introduced Rancho Cucamonga to the barre! Your first trial class is only $15, or you have the option to try 3 Classes for $30 – and we’ll be donating a portion of that to our partners who rescue women and children from human trafficking, so click here to reserve.
In Southern California, we serve Rancho Cucamonga, Upland, Fontana, Ontario, Claremont, Montclair, Corona, Eastvale, Mira Loma, Riverside, Pomona and other surrounding cities. See you at the Barre.

How to Roll, Release & Massage with a Ball

We’ll show you how to relieve stress, roll out tension, and release fascia around the muscles. Connect with us to discover several areas in your body that can benefit from a roller massage and stretching, plus learn about essential oils and nutrition. Enjoy a fab. workout with us and live free and overcome limitations. Beat depression, obesity and pain. Fulfill destiny and improve the way you move at the barre!

 


P.S. If it’s been too long or you haven’t had a chance to try our Passion Barre classes yet, we’d love to host you. Freedom and the sweet after burn has been spreading like a wildfire since we introduced Rancho Cucamonga to the barre! Your first trial class is only $15, or you have the option to try 3 Classes for $30 – and we’ll be donating a portion of that to our partners who rescue women and children from human trafficking, so click here to reserve.
In Southern California, we serve Rancho Cucamonga, Upland, Fontana, Ontario, Claremont, Montclair, Corona, Eastvale, Mira Loma, Riverside, Pomona and other surrounding cities. See you at the Barre.

Passion Barre speaks to chamber members and dignitaries at RC Chamber New member reception Passion Barre meets dignitaries at RC Chamber New member reception Passion Barre with dignitaries and fellow new members at RC Chamber New member reception

 

 

 

 

We are thankful for the responses and accountability we’ve received from our Passion Barre tribe to “GO” with us and multiply our impact in the community. We’ve enjoyed hosting your new guests and we look forward to phenomenal results.

We had a great time at the Chamber of Commerce new member reception at the RC Four Points by Sheraton and got to meet Senator Mike Morrell, Assemblyman Marc Steinorth, and Mayor Dennis Michael amongst other warm and present leaders in our communities. They learned about and gave encouraging feedback about Passion Barre and the double edged fight for freedom. They’ve also heard of what an amazing tribe you are! View pictures of other new chamber members here and forgive our camera phone quality.

If you haven’t chimed in yet, there’s still time until the 18th! Invite 3 guests that need what what we offer to try a class at Passion Barre, and earn a $10 credit to your account just for having them show up.

-PLUS, by joining us in this “GO” Challenge, you’ll be entered for a chance to win a free rejuvenating 60-Minute Custom Massage valued at $89 from our friends at Element’s Massage, Rancho Cucamonga.

Are you in? Will you GO with us? Let us know by replying this email or call/text us 909.276.5442 and hashtag #‎GOchallenge #‎freedom247 #‎passionbarre #‎karingah on your social media!

 


P.S. If it’s been too long or you haven’t had a chance to try our Passion Barre classes yet, we’d love to host you. Freedom and the sweet after burn has been spreading like a wildfire since we introduced Rancho Cucamonga to the barre! Your first trial class is only $15, or you have the option to try 3 Classes for $30 – and we’ll be donating a portion of that to our partners who rescue women and children from human trafficking, so click here to reserve.
In Southern California, we serve Rancho Cucamonga, Upland, Fontana, Ontario, Claremont, Montclair, Corona, Eastvale, Mira Loma, Riverside, Pomona and other surrounding cities. See you at the Barre.

 

Remember how you almost start drooling when we roll and release with the ball for just 5 minutes during Santu Stretch Class or after a Passion Barre workout? Haha!

Join us on Friday, August 7 at 6:30pm, for a free and fun Roll & Release open house workshop – relieve stress, roll out tension, and release fascia around the muscles. 
-Discover several areas in your body that can benefit from a roller massage
-PLUS our friends at Elements Massage, RC will be there to pamper you with mini massages!
-We’ll also learn about the powerful and healing qualities of plant based medicine through Essential Oils and Aromatherapy; and simple tips on how you can makeover your medicine cabinet.

Bring a guest and they get a chance to win an introductory package to Passion Barre!

Click here to RSVP – space is limited

 


P.S. If it’s been too long or you haven’t had a chance to try our Passion Barre classes yet, we’d love to host you. Freedom and the sweet after burn has been spreading like a wildfire since we introduced Rancho Cucamonga to the barre! Your first trial class is only $15, or you have the option to try 3 Classes for $30 – and we’ll be donating a portion of that to our partners who rescue women and children from human trafficking, so click here to reserve.
In Southern California, we serve Rancho Cucamonga, Upland, Fontana, Ontario, Claremont, Montclair, Corona, Eastvale, Mira Loma, Riverside, Pomona and other surrounding cities. See you at the Barre.

It’s not about the burn, it’s not about the bikini. It’s about a great place for women to BE…”

Jhonette