Passion Barre Recipe Chicken Breast Stuffed Tomatoes

Snack your Way to Balanced Hormones, Naturally

You might have heard this before- good, real food based nutrition, plus a reasonable and consistent fitness plan is perhaps the best thing you can do for your hormones and overall health. But you might not have truly internalized… Read More

picture of barre ladies laughing and screaming after fatiguing the muscles, passion, freedom, fitness, pilates, renew mind

that crazy after burn moment…

when you don’t know whether you’re laughing or screaming

Passion Barre ladies on eleve floor view. Black and white

How to break a weight loss plateau

Hopefully you’re starting to enjoy some of the top fat-burning foods I shared some time ago that will help zap fatigue, improve your mood and energy, reduce inflammation and lose weight! The discussion started as part of our answers to dealing with… Read More

Barre-Trampoline Class

Barre-Trampoline

Passion Barre on the rebounder (mini trampoline) compounds plyometrics with cardio movement and intense resistance with barre support. Results show that this is where fat melts six times more than traditional aerobics, and muscles develop and work harder! Complement your…

Hope creates a path… it helps you engage with possibilites, it helps you take actions in line with your expectation. Hope again!

 Hope creates a path… it helps you engage with possibilites, it helps you take actions in line with your expectation. Hope again!

Barre pose picture at night viewed through the fountain

longer. leaner. stronger… wherever

We’re fascinated by water too. So toss a coin in the joy fountain, come right in, and we’ll show you how to find inspiration right where you are.

Barre Trampoline class

The Lady, The Barre, and Her Tramp…oline

‘A couple of things we’re excited to to share this week! First, we’re thrilled to announce, based on demand, that alongside thinkagainblog.tv, we’ll be sharing our post cool down reflections, newsletters, videos and recipes on our new blog at passionbarre.com. This… Read More