how to conquer love handles at the barre

Laugh, and sculpt Obliques, Legs, Arms and the Bottom in this simple Triple-Quadruple-Threat Passion Barre workout sequence!

Hope creates a path… it helps you engage with possibilites, it helps you take actions in line with your expectation. Hope again!

 Hope creates a path… it helps you engage with possibilites, it helps you take actions in line with your expectation. Hope again!

Barre Reléve for a Stiletto Lift

How to do a ballet Relevé properly in a simple sequence to get a low-impact, butt lifting and leg defining barre workout.

Barre pose picture at night viewed through the fountain

longer. leaner. stronger… wherever

We’re fascinated by water too. So toss a coin in the joy fountain, come right in, and we’ll show you how to find inspiration right where you are.

If something is…

If something is lacking, then open your MOUTH and CREATE it. “…speak those things that are not, as though they were / create new things out of nothing” Romans 4:17