barre . pilates . freedom

Passion Barre by Karingah!

Slip into your jeans versus playing tug of war with them with this Arm, Belly, Thigh & Inner Strength Sculpting Challenge

Slip into your jeans versus playing tug of war with them! Don’t let it fool ya- It’s the Baby to the Mother of all Planks! Rock this Arm, Belly, Thigh & Inner Strength Sculpting Challenge

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 Posted on February 2, 2016 by

 Passion Barre

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ladies gripping the barre, passion, freedom, fitness, pilates, renew mind

Passion Barre

Our Passion Barre workout technique calls for a unique approach to fitness focusing first on you, then the use of your body-weight as resistance, often at the Ballet Barre, and on/across the floor. Isometric and isokinetic holds and movements go deep into untouched muscles, with…

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 Posted on April 14, 2015 by

 Signature Classes

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Barre-Trampoline Class

Barre-Trampoline

Passion Barre on the rebounder (mini trampoline) compounds plyometrics with cardio movement and intense resistance with barre support. Results show that this is where fat melts six times more than traditional aerobics, and muscles develop and work harder! Complement your…

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 Posted on April 14, 2015 by

 Signature Classes

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Clients doing Mat Pilates on the floor

Pilates

Pilates, the foundation of all our courses is considered the art of control – designed to improve health, strength, recovery and function. The system of exercises strengthen and tone the abdominal muscles because of their dominant role in controlling total body movement as part of the…

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 Posted on July 28, 2014 by

 Signature Classes

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Barre Reléve for a Stiletto Lift

How to do a ballet Relevé properly in a simple sequence to get a low-impact, butt lifting and leg defining barre workout.

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 Posted on July 27, 2014 by

 Passion Barre, trending now, videos

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It's not about the burn, it's not about the bikini. It's about a great place for women to BE..."

Jhonette, Anniversary Card

CONTACT INFO.
inspire@karingah.com
The private studio is nestled in Rancho Cucamonga's Victoria Gardens area.
The full studio address is supplied upon booking an appointment.
AVAILABILITY UPDATE NOTICE:

PRIVATE SESSION AVAILABILITY IS NOW CLOSED.
FOR INSPIRED ONLINE WORKOUTS BY ‘DAMI, VISIT BYDAMI.COM
FOR EVENT BOOKINGS OR UPDATES ON ANY PRIVATE SESSION OPENINGS, CONTACT US.

FIT-FOR-FREE
Unleash Freedom. Just Show Up! Our Fit-for-Free model is designed to remind you of the world changer that you are! Every time you show up for class, your attendance is a "freedom point." Freedom points are matched by our social enterprise to go toward the rescue of women and children from human/sex trafficking/slavery.

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