barre . pilates . freedom

Passion Barre by Karingah!

Clients doing Mat Pilates on the floor

Pilates

Pilates, the foundation of all our courses is considered the art of control – designed to improve health, strength, recovery and function. The system of exercises strengthen and tone the abdominal muscles because of their dominant role in controlling total body movement as part of the…

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 Posted on July 28, 2014 by

 Signature Classes

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picture of Barre ladies going across the floor

Cardio Dance Courses

Shake and Sweat CARDIO style to favorite classics or ballroom dance styles to spice up your fitness routines and brush up on dance techniques with seasonally scheduled dance courses. Look out for Salsa, Belly Dance, Ballet, Jazz, Hip Hop and more!

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 Posted on July 27, 2014 by

 Signature Classes

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Ladies doing the Karingah! scream and jump

Karingah! Dance Intervals

Karingah! is our attitude! A modern World Fusion dance and fitness synergy inspired by Africa and it’s diaspora (the Caribbean, Middle East and Latin America; with a touch of Pilates. It’s all good for your HEART as this CARDIO burst and intervals celebration leaves you refreshed…

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 Posted on July 27, 2014 by

 Signature Classes

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Barre Reléve for a Stiletto Lift

How to do a ballet Relevé properly in a simple sequence to get a low-impact, butt lifting and leg defining barre workout.

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 Posted on July 27, 2014 by

 Passion Barre, trending now, videos

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Barre pose picture at night viewed through the fountain

longer. leaner. stronger… wherever

We’re fascinated by water too. So toss a coin in the joy fountain, come right in, and we’ll show you how to find inspiration right where you are.

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 Posted on July 26, 2014 by

 fit for free, inspiration, Passion Barre, Think Again, trending 2

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Wa-Wa

Wa-Wa…It’s what I’ve been calling water these days, haha. And since I volunteered to write the post today and can’t seem to come up with a catchier title, I’m going with it. So Tribe, It’s warming up outside and one thing… Read More

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 Posted on May 21, 2014 by

 Passion Barre

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If something is…

If something is lacking, then open your MOUTH and CREATE it. “…speak those things that are not, as though they were / create new things out of nothing” Romans 4:17

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 Posted on May 13, 2014 by

 Think Again

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Barre Trampoline class

The Lady, The Barre, and Her Tramp…oline

‘A couple of things we’re excited to to share this week! First, we’re thrilled to announce, based on demand, that alongside thinkagainblog.tv, we’ll be sharing our post cool down reflections, newsletters, videos and recipes on our new blog at passionbarre.com. This… Read More

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 Posted on May 9, 2014 by

 Passion Barre

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santu stretch class image, barre, passion, freedom, fitness, pilates, renew mind

The only way to “not see it”…

As we were discussing in our barre class, the only way to “not see it” from another perspective is if you’re in the dark. And at that point, the object or the circumstance really isn’t the issue. The… Read More

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 Posted on May 6, 2014 by

 Passion Barre, Think Again

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passion barre logo

It's not about the burn, it's not about the bikini. It's about a great place for women to BE..."

Jhonette, Anniversary Card

CONTACT INFO.
inspire@karingah.com
The private studio is nestled in Rancho Cucamonga's Victoria Gardens area.
The full studio address is supplied upon booking an appointment.
AVAILABILITY UPDATE NOTICE:

PRIVATE SESSION AVAILABILITY IS NOW CLOSED.
FOR INSPIRED ONLINE WORKOUTS BY ‘DAMI, VISIT BYDAMI.COM
FOR EVENT BOOKINGS OR UPDATES ON ANY PRIVATE SESSION OPENINGS, CONTACT US.

FIT-FOR-FREE
Unleash Freedom. Just Show Up! Our Fit-for-Free model is designed to remind you of the world changer that you are! Every time you show up for class, your attendance is a "freedom point." Freedom points are matched by our social enterprise to go toward the rescue of women and children from human/sex trafficking/slavery.

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