barre . pilates . freedom

Passion Barre by Karingah!

Passion Barre Pose: Plié in Second with a side bend

5 Top ways to firm up your booty

Here are five of the best exercises we incorporate during a barre workout to keep those glutes in shape through the seasons. But first, a few important basic reminders  – to reduce any extra fat around the glutes, to put… Read More

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 Posted on September 9, 2014 by

 barre DIY, Passion Barre

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refreshing shot of sliced fruit and water splash from passion barre

14 Reminders on why you exercise

Here’s a reminder list of 14 of the top reasons to exercise, whether it’s at the barre or elsewhere. Numbers 13 and 14 get us pumped! The good news is, a lot of these are not a secret anymore. You can… Read More

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 Posted on September 6, 2014 by

 blog 4 rescue, fit for free, Passion Barre, Think Again

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Who else wants a massage and a girls night out?

FRIENDS REALLY DO COME WITH BENEFITS, and working out with the people you love can be so much fun (: We have exciting things going on this month with the continuing Dance Series, Throwback Thursday, Girls’ Night Out… Read More

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 Posted on September 3, 2014 by

 Events, Girls Night Out, karingah! dance series, Passion Barre

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picture of barre, passion, freedom, fitness

Telling Tales

So our ladies at Passion Barre won’t be second (I’m usually the first, haha) to hear this during our “Inspire” part of class. I couldn’t wait: I heard a man talk about changing your story to an empowering… Read More

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 Posted on August 30, 2014 by

 Passion Barre, Think Again

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how to conquer love handles at the barre

Laugh, and sculpt Obliques, Legs, Arms and the Bottom in this simple Triple-Quadruple-Threat Passion Barre workout sequence!

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 Posted on August 6, 2014 by

 barre DIY, Passion Barre, videos

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Hope creates a path… it helps you engage with possibilites, it helps you take actions in line with your expectation. Hope again!

 Hope creates a path… it helps you engage with possibilites, it helps you take actions in line with your expectation. Hope again!

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 Posted on August 5, 2014 by

 Passion Barre, Think Again

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Clients doing Mat Pilates on the floor

Pilates

Pilates, the foundation of all our courses is considered the art of control – designed to improve health, strength, recovery and function. The system of exercises strengthen and tone the abdominal muscles because of their dominant role in controlling total body movement as part of the…

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 Posted on July 28, 2014 by

 Signature Classes

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picture of Barre ladies going across the floor

Cardio Dance Courses

Shake and Sweat CARDIO style to favorite classics or ballroom dance styles to spice up your fitness routines and brush up on dance techniques with seasonally scheduled dance courses. Look out for Salsa, Belly Dance, Ballet, Jazz, Hip Hop and more!

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 Posted on July 27, 2014 by

 Signature Classes

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Barre Reléve for a Stiletto Lift

How to do a ballet Relevé properly in a simple sequence to get a low-impact, butt lifting and leg defining barre workout.

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 Posted on July 27, 2014 by

 Passion Barre, trending now, videos

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Tribe

Ambassadors are our clients, fitness artists and hosts! We get to brag…

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 Posted on July 27, 2014 by

 our ambassadors

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passion barre logo

It's not about the burn, it's not about the bikini. It's about a great place for women to BE..."

Jhonette, Anniversary Card

CONTACT INFO.
inspire@karingah.com
The private studio is nestled in Rancho Cucamonga's Victoria Gardens area.
The full studio address is supplied upon booking an appointment.
AVAILABILITY UPDATE NOTICE:

PRIVATE SESSION AVAILABILITY IS NOW CLOSED.
FOR INSPIRED ONLINE WORKOUTS BY ‘DAMI, VISIT BYDAMI.COM
FOR EVENT BOOKINGS OR UPDATES ON ANY PRIVATE SESSION OPENINGS, CONTACT US.

FIT-FOR-FREE
Unleash Freedom. Just Show Up! Our Fit-for-Free model is designed to remind you of the world changer that you are! Every time you show up for class, your attendance is a "freedom point." Freedom points are matched by our social enterprise to go toward the rescue of women and children from human/sex trafficking/slavery.

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