ladies gripping the barre, passion, freedom, fitness, pilates, renew mind

art meets fitness!

Dance inspired fitness, and the passion for freedom meet at the barre. We’ll donate a portion of your class cost to fight human trafficking. And all you have to do? Just Show Up (:

Passion Barre berry crisp recipe

try this superfood-filled berry crisp treat

Filled with wholesome ingredients, there’s no need to go through summer at the barre without a nutrient rich, superfood-filled Berry Crisp treat. You can show up for your workouts to burn off this guiltless dessert! Your body wants… Read More

Passion Barre Cardio Abs & Obliques

Sculpt your obliques and firm your seat and thighs at the barre with an added cardio interval and stretch bonus in this fun and simple Barre Samba Sequence!

Hello Summer!

So much focus and dedication at the barre today! You’re impressive, tribe!

Meme picture on why you dream from passion barre

Why you dream…

“It’s impossible to do what you’ve never seen before… so that’s why you dream :)”   What your h(ear)t thinks…

ladies gripping the barre, passion, freedom, fitness, pilates, renew mind

Passion Barre

Our Passion Barre workout technique calls for a unique approach to fitness focusing first on you, then the use of your body-weight as resistance, often at the Ballet Barre, and on/across the floor. Isometric and isokinetic holds and movements go deep into untouched muscles, with…

Say this instead:

A wise man, Keith Cameron Smith, in his book, The Top 10 Distinctions between Winners and Whiners once said, and I paraphrase: “Whiners ask disempowering questions; winners ask empowering questions”. You can still be an overcomer even when… Read More

picture of barre, passion, freedom, fitness

Telling Tales

So our ladies at Passion Barre won’t be second (I’m usually the first, haha) to hear this during our “Inspire” part of class. I couldn’t wait: I heard a man talk about changing your story to an empowering… Read More

Barre pose picture at night viewed through the fountain

longer. leaner. stronger… wherever

We’re fascinated by water too. So toss a coin in the joy fountain, come right in, and we’ll show you how to find inspiration right where you are.

Wa-Wa

Wa-Wa…It’s what I’ve been calling water these days, haha. And since I volunteered to write the post today and can’t seem to come up with a catchier title, I’m going with it. So Tribe, It’s warming up outside and one thing… Read More